LIFE COACHING & YOGA
I'm so excited to welcome you to my website! You are exactly where you are supposed to be if you are looking to truthfully align your life.
I'm a Certified Life Coach and RYT-200 Yoga Instructor and love to incorporate both disciplines to guide people back to their Truth. I absolutely love working with my clients to uncover their personal power, get unstuck in areas of their lives that feel inauthentic or work through transformational changes. Yoga and coaching focus on staying present and getting curious about your thoughts and actions which is why you have the option to incorporate both into your sessions with me.
There is absolutely no reason to live out of alignment with your mind, body and soul but sometimes we forget that. Our work together will truthfully align your mind back to your body and soul in order to empower you to create the life of your dreams!
I have first-hand experience of how it feels to live out of alignment with my Truth and cannot wait to empower you to reconnect with yours.
On a personal note, I am mom to two amazing teenage daughters, I love to be in nature and travel the world as much as possible. I also have the bestest chocolate lab named Cooper.
To thine own self be true
Small group workshops that focus on various areas to enhance wellness, collective awareness and connection to your authenticity. TBD