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Yoga

Wellthy Vybes - Rich in wellness

There comes a time in everyone's life when they start to feel unsettled, searching for something more. That time for me started in 2018 which led me to become a yoga instructor. My teaching journey has created many opportunities to build community through Rage Yoga, Yoga on Tap, Hike & Flow and Park Yoga for a Cause to name a few. I love creating different events that bring people together, focusing on yoga and connection. I look forward to seeing you on the mat soon!

Hike & Flow

We pick a local park, lead you on a 1 hour hike, followed by 1 hour of yoga. It's amazing!

Hike and yoga Louisville
Rage Yoga

Yoga with an attitude. Fist unicorns unite as we flow to a rockin' playlist and let some sh!t go to be zen af.

Rage Yoga Louisville
Community Yoga

Building connection in a community setting. Donation-based yoga and meditation to benefit those in need.

Park Yoga Louisville